Having just posted up the latest Les Mills BodyPump 91 track listing and the Everything BodyCombat 60 what a better way to start a Wednesday morning than the track listing of BodyCombat 61. Again thank you Ben for the information. Will we be seeing a carry over of the switch lunge and the questionable superman punch? Will we see a new move or the rebirth of a previous move such as the matrix kick or the lightning kick?
Body Pump is a strenuous, weight-oriented exercise program designed by Les Mills International. Incorporating specific audio tracks designed to guide students through the hourlong exercise, Body Pump focuses on strengthening eight separate muscle groups. Streaming to the rescue! Les Mills has gotten with the program and has a fitness app called LES MILLS on Demand that will give you access to training videos. They have 800 different workouts to choose from. There are forums where you can get online support. You will need to have your own barbell and plates. You can buy them on the Les Mills web.
Looking at the tracks I am entirely not sure about track 3, every breath you take? I am presuming this will be a dance remix of some sort, can anyone clarify? I’ll update any of the information below should I need to.
Track Listing
- Track 1a – Upper body warmup – Wrecking Ball (MaLu Project Remix Edit) – Pop Pistols
- Track 1b – Lower body warmup – Beautiful Monster (Damn-R Remix) – Mick Lion
- Track 2 – Combat 1 – Shot Me Down ft. Skylar Grey – Up Despair
- Track 3 – Power training 1 – Every Breath You Take – Praying Hunk
- Track 4 – Combat 2 – So What! (M Edit) – Independence Days
- Track 5 – Power training 2 – Stairway To Heaven (Original Mix) – Modulate & Petruccio
- Track 6 – Combat 3 – Get Low – Dillon Francis & DJ Snake
- Track 7 – Muay Thai – Ready To Rock – Airbourne
- Track 8 – Power training 3 – Like a Rainbow (Sy & Unknow Remix) – Recon & Demand
- Track 9 – Conditioning – Watch Out For This (Bumaye) – Since Ten
- Track 10 – Cool down – Heart of a Warrior – Dizzee Rascal
Mixcraft 6 for mac free download. [alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise. Listing is subject to change. [/alert]
While you’re here
Why not check out my other Les Mills posts or subscribe via email ? 🙂
Having just posted up the latest Les Mills BodyPump 91 track listing and the Everything BodyCombat 60 what a better way to start a Wednesday morning than the track listing of BodyCombat 61. Again thank you Ben for the information. Will we be seeing a carry over of the switch lunge and the questionable superman punch? Will we see a new move or the rebirth of a previous move such as the matrix kick or the lightning kick?
Looking at the tracks I am entirely not sure about track 3, every breath you take? I am presuming this will be a dance remix of some sort, can anyone clarify? I’ll update any of the information below should I need to.
Track Listing
- Track 1a – Upper body warmup – Wrecking Ball (MaLu Project Remix Edit) – Pop Pistols
- Track 1b – Lower body warmup – Beautiful Monster (Damn-R Remix) – Mick Lion
- Track 2 – Combat 1 – Shot Me Down ft. Skylar Grey – Up Despair
- Track 3 – Power training 1 – Every Breath You Take – Praying Hunk
- Track 4 – Combat 2 – So What! (M Edit) – Independence Days
- Track 5 – Power training 2 – Stairway To Heaven (Original Mix) – Modulate & Petruccio
- Track 6 – Combat 3 – Get Low – Dillon Francis & DJ Snake
- Track 7 – Muay Thai – Ready To Rock – Airbourne
- Track 8 – Power training 3 – Like a Rainbow (Sy & Unknow Remix) – Recon & Demand
- Track 9 – Conditioning – Watch Out For This (Bumaye) – Since Ten
- Track 10 – Cool down – Heart of a Warrior – Dizzee Rascal
Having just posted up the latest Les Mills BodyPump 91 track listing and the Everything BodyCombat 60 what a better way to start a Wednesday morning than the track listing of BodyCombat 61. Again thank you Ben for the information. Will we be seeing a carry over of the switch lunge and the questionable superman punch? Will we see a new move or the rebirth of a previous move such as the matrix kick or the lightning kick?
Body Pump is a strenuous, weight-oriented exercise program designed by Les Mills International. Incorporating specific audio tracks designed to guide students through the hourlong exercise, Body Pump focuses on strengthening eight separate muscle groups. Streaming to the rescue! Les Mills has gotten with the program and has a fitness app called LES MILLS on Demand that will give you access to training videos. They have 800 different workouts to choose from. There are forums where you can get online support. You will need to have your own barbell and plates. You can buy them on the Les Mills web.
Looking at the tracks I am entirely not sure about track 3, every breath you take? I am presuming this will be a dance remix of some sort, can anyone clarify? I’ll update any of the information below should I need to.
Track Listing
- Track 1a – Upper body warmup – Wrecking Ball (MaLu Project Remix Edit) – Pop Pistols
- Track 1b – Lower body warmup – Beautiful Monster (Damn-R Remix) – Mick Lion
- Track 2 – Combat 1 – Shot Me Down ft. Skylar Grey – Up Despair
- Track 3 – Power training 1 – Every Breath You Take – Praying Hunk
- Track 4 – Combat 2 – So What! (M Edit) – Independence Days
- Track 5 – Power training 2 – Stairway To Heaven (Original Mix) – Modulate & Petruccio
- Track 6 – Combat 3 – Get Low – Dillon Francis & DJ Snake
- Track 7 – Muay Thai – Ready To Rock – Airbourne
- Track 8 – Power training 3 – Like a Rainbow (Sy & Unknow Remix) – Recon & Demand
- Track 9 – Conditioning – Watch Out For This (Bumaye) – Since Ten
- Track 10 – Cool down – Heart of a Warrior – Dizzee Rascal
Mixcraft 6 for mac free download. [alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise. Listing is subject to change. [/alert]
While you’re here
Why not check out my other Les Mills posts or subscribe via email ? 🙂
Having just posted up the latest Les Mills BodyPump 91 track listing and the Everything BodyCombat 60 what a better way to start a Wednesday morning than the track listing of BodyCombat 61. Again thank you Ben for the information. Will we be seeing a carry over of the switch lunge and the questionable superman punch? Will we see a new move or the rebirth of a previous move such as the matrix kick or the lightning kick?
Looking at the tracks I am entirely not sure about track 3, every breath you take? I am presuming this will be a dance remix of some sort, can anyone clarify? I’ll update any of the information below should I need to.
Track Listing
- Track 1a – Upper body warmup – Wrecking Ball (MaLu Project Remix Edit) – Pop Pistols
- Track 1b – Lower body warmup – Beautiful Monster (Damn-R Remix) – Mick Lion
- Track 2 – Combat 1 – Shot Me Down ft. Skylar Grey – Up Despair
- Track 3 – Power training 1 – Every Breath You Take – Praying Hunk
- Track 4 – Combat 2 – So What! (M Edit) – Independence Days
- Track 5 – Power training 2 – Stairway To Heaven (Original Mix) – Modulate & Petruccio
- Track 6 – Combat 3 – Get Low – Dillon Francis & DJ Snake
- Track 7 – Muay Thai – Ready To Rock – Airbourne
- Track 8 – Power training 3 – Like a Rainbow (Sy & Unknow Remix) – Recon & Demand
- Track 9 – Conditioning – Watch Out For This (Bumaye) – Since Ten
- Track 10 – Cool down – Heart of a Warrior – Dizzee Rascal
[alert type=”info” close=”false”]Note: I have tried to link to the track and artist however, it may differ to the release due to it being adapted for Group Exercise. Listing is subject to change. [/alert]
Les Mills Body Pump Equipment
While you’re here
Body Pump Les Mills Video
Why not check out my other Les Mills posts or subscribe via email ? 🙂
